Objects who mustn’t eat scorching pot
Folks with diabetes, hypertension, blood fats, rheumatism, abdomen and digestive tract illnesses, pregnant girls… ought to restrict consuming hotpot as a result of they comprise quite a lot of spices. Consuming meat, scorching meals when dipping in scorching pot may cause harm to the abdomen. To not point out that when consuming scorching pot will certainly make you sit backwards and forwards, whereas our stomachs will work at full capability, simply inflicting digestive issues.
Undercooked dip
Many individuals prefer to make uncommon meat and greens to style the sweetness. Nonetheless, consuming meals like this will be unable to take away viruses, impurities in meals… Once they enter the physique, it won’t be good for the digestive system, gentle stomach ache causes constipation, diarrhea, an infection.
Beef scorching pot eaten with spinach
Combining these two issues collectively will make you very prone to stomach ache, gentle abdomen bloating, indigestion, extreme constipation, very uncomfortable.
Change hotpot constantly
When boiling scorching pot water for too lengthy, the nitrite content material will enhance, the nutritional vitamins and fat within the meals will probably be saturated, inflicting hurt to the center and blood stress. Consultants suggest altering the new pot water each 1 hour.
Sharing chopsticks and spoons
The chopsticks we eat comprise 10,000 to 200,000 micro organism. When sharing chopsticks dipped within the pot, it is vitally straightforward to cross the virus, particularly within the context of the difficult improvement of the Covid-19 epidemic, one of the best ways is to make use of separate tongs.
Eat cold and warm meals on the identical time
We regularly have the behavior of consuming chilly drinks when consuming scorching pot. Nonetheless, this behavior is dangerous to the intestines and abdomen. As a result of when consuming scorching meals and consuming ice water, it’s going to stimulate the abdomen to contract, cut back the secretion of digestive juices and cut back the quantity of digestive enzymes. Makes digestion very tough.
Addition:
Don’t put an excessive amount of meals within the pot without delay
Don’t put on contact lenses when consuming scorching pot
It’s best to take away your lip make-up
Eat fruit each half-hour
Don’t use inexperienced tea proper after consuming seafood hotpot
Don’t eat seafood hotpot with beer
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