Winter is a time for kitchen lovers to indicate off their abilities with a wide range of scrumptious dishes. Let’s check out the menu of scrumptious, nutritious and easy-to-make dishes… assured to be a success.
Pigeon stew with wormwood
There isn’t any want to debate a lot in regards to the “divine” impact of pigeons on the physique. What’s extra fantastic than when within the chilly climate is gathered round a pot of pigeons stewed with wormwood. Not solely consuming “bon mouth”, wormwood stewed pigeons additionally work to extend resistance, deal with flatulence, constipation, irregular menstruation, enhance sleep. Nevertheless, this scrumptious dish is just not for pregnant ladies, as a result of it will possibly trigger miscarriage.
Crab soup incorporates many nutritional vitamins and numerous minerals which might be used to help weight reduction, help the digestive system to eradicate extra vitamins from the physique. It is a notably good dish for weight reduction associations. Not solely that, this scrumptious dish additionally has the impact of moisturizing and conserving the physique hydrated.
Eat bitter soup – purchase well being is a saying that many individuals hear from one another. Fish is common, very efficient for pregnant ladies. When including pineapple to your soup pot additionally helps diuretic cleansing.
Within the dry winter, consuming porridge helps successfully provide water to the physique, as well as, it additionally helps to regulate weight, “cut back the load” for the digestive system, and stop colds. Some recommendations that you need to check with are onion porridge, fish porridge, rib porridge, coronary heart porridge, pigeon porridge…
This nationwide dish is straightforward to cook dinner, and this tremendous “bon rice” could be very appropriate in winter. Nevertheless, you must also restrict common use as a result of braised meat has quite a lot of fats. Ought to add extra fiber to stability vitamin! You must also restrict the quantity of coconut water to keep away from bloating.
Beef roll with mushroom
Beef is wealthy in protein, good for individuals who need to drop some weight. And enoki mushrooms help coronary heart well being, enhance immunity.
Spicy fried frog meat
Slightly spicy will make winter extra heat, if you’re too uninterested in rooster, duck… you’ll be able to attempt frog. Spicy stir-fried frog meat provides wholesome potassium, cheap calorie content material, and offers ample protein.
There are additionally some tremendous “mlem” dishes within the winter that the kitchen lovers shouldn’t miss
Cooked pretend civet
Warehouse ginger rooster
Stir-fried spring rolls
Stir-fried squid with pineapple
Bone broth with greens
Rooster ft stewed with conventional medication
Varieties of salads
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